A bowl of cottage cheese guacamole with chips to enjoy this high protein dip.
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Cottage Cheese Guacamole

We know you’re all cottage cheese lovers by now, but what about guacamole?! This dip is always a classic – a must for parties, game nights, and just about any gathering. So naturally, we were thinking “what if we could find a way to make guacamole even more irresistible?” Enter cottage cheese guacamole! 🥑 This takes your old familiar favorite and turns it into a high-protein snack that’s as delicious as it is simple to make. Let’s talk about why cottage cheese guacamole is about to be your new favorite snack.

The Surprising Combo: Avocado and Cottage Cheese

Avocado and cottage cheese might sound like an unlikely duo, but together, they make magic. The tangy flavor of cottage cheese blends soooo well with rich, buttery avocado. This means we have a guacamole that’s not only addicting but also more sneaks some extra protein into your life.

Why You’ll Love Cottage Cheese Guacamole

  1. Creamy and Flavorful: The addition of cottage cheese gives the guacamole an extra layer of creaminess, making each bite wonderfully smooth and rich.
  2. High-Protein Snack: Cottage cheese adds a protein boost to the guacamole, making it a more filling snack that can keep you satisfied longer.
  3. Easy to Make: With just a few ingredients and a quick mix, you can whip up this guacamole in no time. It’s perfect for last-minute get-togethers or a quick snack.
  4. Versatile and Customizable: Just like traditional guacamole, cottage cheese guacamole can be customized with your favorite add-ins. Whether you like it spicy, tangy, or loaded with veggies, there’s a version for everyone.
A bowl of cottage cheese guacamole with chips to enjoy this high protein dip.

Still a Familiar Favorite

Cottage cheese guacamole may be the new kid on the block, but it’s still going to be a hit for any occasion. Whether you’re hosting a party, preparing a quick snack for movie night, or trying to spice up your toast game, this guacamole is just the ticket. Here are a few ideas on how to enjoy it:

Party Dip

Cottage cheese guacamole makes an A+ party dip. Serve it with your favorite dipping vehicles – tortilla chips, sliced veggies, or pita bread. Everybody is going to love it and you’ll love how easy it is to make. 🎉

Snack Attack

Need a quick and satisfying snack? Cottage cheese guacamole is perfect for that sad, hangry situation that sometimes happens between lunch and dinner. Spread it on a slice of toast, some sliced vegetable sticks, or our personal favorite, Wilde protein chips – for a protein-packed snack that’s ready in minutes.

Topping Goals

This guacamole isn’t just for snacking – it also makes a great addition to tons of meals. We love to use it as a topping for tacos, burgers, or salads.

A bowl of cottage cheese guacamole with chips to enjoy this high protein dip.

Tips for the Best Cottage Cheese Guacamole

  • Choose Ripe Avocados: The key to any great guacamole is ripe avocados. Look for avocados that are slightly soft to the touch but not mushy. They should have a bit of “give” when you gently squeeze them.
  • Mix Thoroughly: For the best texture, make sure to mix the avocado and cottage cheese until completely combined. This will give your guacamole the best consistency.
  • Season to Taste: Don’t be afraid to experiment with your seasonings. A little lime juice, some Tajin, or an extra dash of cayenne can go a long way. Add a pinch of garlic powder or some chopped cilantro for extra flavor.
  • Chill Before Serving: Letting the guacamole chill in the fridge for a bit before serving helps the flavors meld together beautifully. Plus, it’s always nice to have a cool, refreshing dip ready to go.

Get Dipping!

Cottage cheese guacamole is more than just a new twist on a classic dish – it’s a protein hack that elevates the guac game. With its creamy texture, high protein content, and endless customization options, it’s guaranteed to become a new favorite. Whether you’re looking for a quick snack, a party dip, or a unique topping, this guacamole delivers in every way. 🥑


Cottage Cheese Guacamole

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Kickstart your snack game with cottage cheese guacamole! This creamy, high-protein twist on a classic dip is perfect for quick snacks, parties, and sharing with tacos.

  • Author: cottagecheeserecipes
  • Prep Time: 5 minutes
  • Total Time: 5 minutes
  • Yield: 6 1x
  • Category: Snack


  • 2 ripe avocados
  • 1/4 cup salsa
  • 1/2 cup cottage cheese
  • 1/2 teaspoon sea salt
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon cayenne


  1. In a medium bowl, mash your avocados.
  2. Add salsa, cottage cheese, salt, pepper, and cayenne. Stir to combine.
  3. Enjoy with chips, veggies, or as a topping for your favorite meals!


  • Serving Size: 1
  • Calories: 96
  • Protein: 4

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A bowl of cottage cheese guacamole with chips to enjoy this high protein dip.

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