Cottage Cheese Chicken Alfredo Bake

This one’s for those nights when you want something warm, creamy, and comforting—but you also want it to feel good, not leave you in a carb coma. Enter: the Cottage Cheese Chicken Alfredo Bake.

It’s all the cozy, bubbly, baked pasta energy you want—shredded chicken, al dente noodles, creamy cottage cheese alfredo sauce, and a golden layer of cheese on top.
But instead of heavy cream or butter, we’re using blended cottage cheese for a lighter spin that still hits that creamy, rich, ultra-satisfying mark.

Let’s Talk About That Alfredo

There’s a reason we keep going back to whipped cottage cheese for sauces.
It blends up smooth, it holds up in the oven, and it gives you that creamy texture without the heaviness.

For this Cottage Cheese Chicken Alfredo Bake, we take a big scoop of blended cottage cheese and mix it with garlic, a splash of milk, and a bit of parmesan.
That’s it. That’s the whole sauce.
It’s silky, it clings to every piece of pasta, and it bakes up into something way more indulgent than it has any right to be.

What You’ll Need

Here’s what goes into this high-protein, ultra-cozy bake:

• Cooked pasta – Any short shape works here. We like penne, rotini, or shells.
• Shredded chicken – Rotisserie works great if you’re in a pinch.
• Blended cottage cheese – The creamy base of the alfredo.
• Milk – Just enough to loosen the sauce.
• Garlic + parmesan – For that signature alfredo flavor.
• Mozzarella or Italian blend cheese – For the bubbly, golden top.
• Salt, pepper, red pepper flakes – Always.
• Chopped parsley (optional) – For a fresh little finish.

Putting It Together Is So Simple

Everything comes together in a few quick steps:

1. Cook your pasta until just shy of al dente (it’ll finish in the oven).
2. Blend the cottage cheese with milk, garlic, and parmesan until smooth.
3. Stir everything together – pasta, shredded chicken, sauce, seasoning.
4. Top with cheese and bake until bubbly and golden.

This is one of those meals that feels like it took way more effort than it actually did—which is exactly the vibe we’re always going for.

Make It Work for You

There’s a lot of flexibility here, so feel free to play around:

• Add a handful of spinach or kale before baking.
• Sub in cooked broccoli, mushrooms, or peas.
• Use whole wheat or chickpea pasta for extra protein.
• Swap the chicken for cooked turkey, ground chicken, or even white beans.

However you build it, the Cottage Cheese Chicken Alfredo Bake holds it all together.

Leftovers? Even Better.

If you manage to have leftovers, you’re in luck. This bake reheats like a dream.

The cottage cheese alfredo stays creamy (no weird separation), and the flavor somehow gets even better after a day in the fridge.
Warm it up in the oven or microwave and maybe hit it with an extra sprinkle of parm or red pepper flakes.

A Comfort Meal That Doesn’t Feel Heavy

We love this one because it’s classic comfort food energy—creamy, cheesy, golden, cozy—but with a lighter, more balanced twist.
It’s the kind of dinner that feels a little special, without requiring a ton of effort or ingredients.

Whether you’re making it for a busy weeknight, a meal-prepped lunch situation, or even something to bring to a friend, the Cottage Cheese Chicken Alfredo Bake always delivers.

More Cottage Cheese Dinner Ideas You’ll Love

If this one hits the spot, here are a few other high-protein, cozy meals to keep on your radar:

• Cottage Cheese Marry Me Chicken
• Cottage Cheese Chicken Salad
• Cottage Cheese Greek Chicken Bowls

Let Us Know if You Make It!

This is one of those recipes we come back to all the time, and we’d love to know how you make it your own. Add veggies? Spice it up? Extra cheese on top?
Drop a comment and let us know. 🧄🍝✨

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