Cottage Cheese Carrot Cake Muffins
Somewhere between carrot cake and the perfect grab-and-go breakfast, these Cottage Cheese Carrot Cake Muffins exist, and honestly? They’re kind of magic.
We’re talking soft, perfectly spiced muffins that feel just indulgent enough—without actually being dessert. They’re naturally sweetened, ultra-moist, and secretly packed with protein thanks to blended cottage cheese.
And the best part? They come together ridiculously fast. No fussy steps. No hard-to-find ingredients. Just a simple, one-bowl situation that turns into golden, fluffy, carrot-studded muffins before you even finish your coffee.

The Secret to These Extra-Soft Muffins
Cottage cheese in muffins? Stay with us.
Blended cottage cheese completely disappears into the batter, leaving behind nothing but moisture, richness, and an extra boost of protein. It’s what makes these muffins light but satisfying, soft but not cakey, and just the right amount of tender. We’ve already proven that cottage cheese *just works* in baked goods.
If you love a good spiced, slightly sweet, snackable muffin that doesn’t instantly crumble when you take a bite, this is 100% your moment.
How These Muffins Come Together
The process is foolproof.
Blend the cottage cheese until smooth, mix it with eggs, honey (or maple syrup), and vanilla, then stir in the dry ingredients—flour, baking powder, cinnamon, nutmeg. The shredded carrots go in last for that classic carrot cake texture.
Bake until golden, let them cool if you have the patience, and then maybe eat three in a row because, wow, they’re that good.
They’re just sweet enough, perfectly spiced, and so soft that you don’t *techinically* need any frosting, glaze, or extras. But we’re going to strongly recommend the cottage cheese frosting situation anyway.
Why You’ll Love These
- They taste like carrot cake, but totally work for breakfast.
- Naturally sweetened, high in protein, and super satisfying.
- Come together in minutes with simple ingredients.
- Soft, fluffy, and moist (but not in that weird, overly-wet way).
Basically, they’re the perfect muffin to have on hand all week.
Let’s Talk Muffin Customizations
If you’re the type who loves a little something extra in your carrot cake, you’ve got options.
- Add chopped walnuts or pecans for crunch.
- Stir in raisins or shredded coconut if you’re into that.
- Swap some of the flour for whole wheat for a heartier texture.
- Top with our cottage cheese frosting if you want to lean into the dessert vibes.
There’s no wrong way to do it. Make them yours.
Make-Ahead Friendly, Snack-Approved
These Cottage Cheese Carrot Cake Muffins last for days (if you don’t eat them all on day one). Store them in an airtight container and they’ll stay soft and fresh for up to four days—or freeze for later and reheat when you need a quick snack.
They’re the kind of thing you’ll grab on your way out the door, pack in lunches, or eat with coffee while still half-asleep.
And that’s exactly the energy we need.

Try Them and Let Us Know!
Do you eat them warm, straight from the oven, or save them for later? Frosted or plain? With coffee, or after a sunny spring walk? However you do it, let us know in the comments! we love hearing how you make these your own. 🚀
PrintCottage Cheese Carrot Cake Muffins
These Cottage Cheese Carrot Cake Muffins have 10 grams of protein each! They’re soft, spiced, and perfect for brunch or busy mornings. Naturally sweetened, extra moist, and incredibly easy to make!
- Prep Time: 60 minutes
- Cook Time: 20-25 minutes
- Total Time: 0 hours
- Yield: 10 1x
Ingredients
- 2 cups all-purpose flour
- 2 teaspoons cinnamon
- 2 teaspoons baking soda
- 1/4 teaspoon baking powder
- 1/2 teaspoon salt
- 2 cups sugar
- 4 large eggs
- 2/3 cup olive oil
- 1/2 cup of whipped cottage cheese
- 2 teaspoons vanilla extract
- 2 2/3 cups finely grated carrots
Frosting Ingredients
- 3 cups whipped cottage cheese
- 1/4 cup – 1/2 cup of powdered sugar
- 1 teaspoon vanilla extract
Instructions
- Preheat oven to 350°
- Spray the muffin pan tray with a nonstick cooking spray. We used a jumbo muffin tray.
- In a small bowl, combine flour, baking soda, baking powder, cinnamon and salt together. Set aside.
- In a large bowl, whisk together the sugar and eggs until smooth. Add whipped cottage cheese, oil and vanilla. Whisk until smooth and creamy.
- Stir in the dry ingredients until combined. Fold in the shredded carrots with a spatula.
- Pour batter evenly into the greased muffin tray.
- Bake for 20-25 minutes or until a tester in the center comes out clean. Allow muffins to cool completely before frosting.
Nutrition
- Serving Size: 1
- Calories: 440
- Protein: 10
